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Our 200-hour Ayurveda and Yoga Teacher Training Course is for beginners as well as intermediates level practitioners who want to focus on holistic treatment and lifestyle practices keeping in mind their needs and imbalances.. This Ayurvedic course has been designed around pillars of preventive care, balancing doshas, and creating healthy routines that promote endurance and vigor.
In this course, you will get life-time access to pre-recorded video lessons and supportive learning material on different chapters in Ayurveda, Hatha yoga, Breathwork, Meditation, Anatomy and Yoga practice. This offers flexibility to students to work at their own pace. As a part of the course, students will receive digital course material and eBooks which will further enhance their learning.
In addition to this, students will also get access to weekly live sessions, where they will get to interact with our experienced gurus and instructors. After completing this course students will get complete knowledge of body detoxification and how our daily lifestyle and routine can help improve various ailments. Also, upon successful completion of this course, students will receive a certification. After which they can register as a Registered Yoga Teacher (RYT) with Yoga Alliance USA, marking the beginning of their yoga teaching journey.
Then you are at the right place.
Thank you for providing such a comprehensive course. It covered all important things related to Ayurveda in a detailed manner. It has deepened my knowledge in Ayurveda and how it can help me improve my overall lifestyle in a broader sense. The way information was provided on the doshas which is Vata (space and air), Pitta (fire and water), and Kapha (fire and water is truly commendable. Various expert lever solutions were provided on how to tackle the imbalance of these doshas. I hope to take this ahead in life for a better, fitter and healthy life.
Carl Robinson
This course helped me understand a holistic approach towards leading a healthy lifestyle. It was a personal transformational journey for me. It has helped me become a better person, emotionally, mentally and physically. This was an enlightening and refreshing course for me which was no less than a wonderful experience in itself.
I can’t wait to experience how this course is going to change my life and for the good. Being a beginner, I was afraid but later it all worked out smoothly. I never felt less because I did not have any prior information before. I am glad I could start from zero and reach a hundred.
Meghan Taylor
The way this course has been structured is commendable. The detailed course material is amazing and so helpful. The way this course starts from basic and foundational level to expert level is truly worthwhile to observe.
The course covers all the important information one needs to know about Ayurveda. Its basic principles, rules, practices and everything beyond that. It is truly very well planned and executed along with the provision of the desired course material. The course material is the best I have ever seen so far. It is very comprehensive, easy to understand and highly informative.
John
Ayurveda is an ancient science which focuses on a holistic lifestyle approach with the help of diet, herbal remedies. Yoga, meditation and lifestyle changes. Yoga focuses on the balanced harmony of body, mind and spirit with the help of these techniques.
Ayurveda is based on three energies known as doshas.They are Vata (space and air), Pitta (fire and water), and Kapha (fire and water). Every human carries a combination of two or more of these doshas, where one is dominant over the others. An imbalance of these doshas lead to imbalances in the body. Ayurveda helps to treat these imbalances with a holistic approch.
Ayurveda recognizes that each individual is different with their own set of doshas. Taking this into consideration, Ayurveda helps to promote health and wellness through personalized treatments.
Yes, absolutely! Anyone irrespective of age, knowledge of yoga or ayurveda can learn it and reap its benefits.
Yoga and Ayurveda are associated with ancient vedic sciences. Yoga aims to bring mental and physical harmony,, while ayurveda focuses on achieving inner balance through herbal remedies, dietary habits and lifestyle changes. Together, hand in hand they provide a comprehensive approach to lead a healthy life.
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Situated in the foothills of the Himalayas Rishikesh, we offer numerous yoga courses, which are Yoga Alliance-accredited teacher training courses. These courses are designed, created, and put through by expert teachers and trainers who have been teaching yoga for decades. At our school, we provide a complete series of YTT courses, other yoga retreat courses, and online courses so that anyone trying to become an expert learns fully.
Note:Due to the availability of so many choices, life in Rishikesh is young and full of opportunities for learners who wish to become yoga instructors. Through this learning format, each school offers a vision and approach that is seamless to the potential and goals that a student may possess for their yoga practice and as a professional.
Short & Sweet Videos
Yoga School Rishikesh, India
Welcome to Sarvodaya Vinyasa Yoga School, where you can learn yoga through its traditional values and contemporary points of view. Based in the divine city of Rishikesh – the International capital of yoga – our school focuses on creating a well-rounded learning experience for making over one’s mind, body, and soul. Whether you are just starting your spiritual journey to find inner peace or are an advanced learner, our courses will help you discover an environment that is true to the spirit and promises a better you.
Overall Rating of 786+ Total Reviews
Over the past decade, Sarvodaya Vinyasa Yoga School empowered more than 600 awesome Yoga Instructors - who are now successfully teaching on all 6 continents.
Sarvodaya Vinyasa Yoga School is grateful to everyone who has helped us get better & showered us with their love and gratitude.
As we preach the greatest Yoga Gurus,
The very first lesson that yoga teaches us is to respect our Gurus and mentors in life and carry forward their learnings to enrich our own lives and of others. It's important to acknowledge their wisdom as a precious gift, for it is through their teachings that we find guidance and inspiration. When we honour them in this way, it creates a ripple effect of positivity and growth in life, and we can't help but feel grateful and appreciative.
Several yoga gurus, like
Note:Have enlightened the world and contributed their best teachings to us.
Shri Yogi Arovindo
Swami Rama
Swami Veda Bharati
Maharishi Patanjali
Swami Rama Tirtha
Ramkrishna Paramhansa
We are absolutely grateful for such a response!
When our students leave us with such overwhelming feedback, it gives us strength and motivation to keep doing our best. That’s what makes us believe in our effort and karma. We are extremely proud to have so many positive reviews from the students of Sarvodaya Vinyasa Yoga School. Here are some of the remarkable words shared by them:
Deepa
The classes at Sarvodaya are always truly magical! I can feel a complete transformation in my physical and mental health after each and every class. Plus, the teachers are extremely knowledgeable and passionate about teaching yoga. They take extra care to ensure that all my needs are met during the class and I'm able to learn something new each day.
Maria Wood
I always feel so relaxed after attending the classes at Sarvodaya Vinyasa Yoga School. The environment is so welcoming and I feel so comfortable in the presence of all the teachers. They are always willing to offer tips on how to improve my practice and even demonstrate certain poses for us, which is really helpful.
Ruth Paul
I've been practising at Sarvodaya Vinyasa Yoga School for a few months now and it's been an amazing experience. I'm able to really focus on my practice and the teachers are so patient with me while they help me understand the concepts better. Also, there's a great sense of community among all the students which makes it an even better experience.
Mabel Thornton
The teachers at Sarvodaya Vinyasa Yoga School are really amazing! They truly care about their students and go out of their way to make sure that all our needs are met. I did the 300 hrs YTTC and it was wonderful. They give us the opportunity to explore different forms of yoga and they help us understand the spiritual side of it. I'm so thankful for such a great learning experience.
Janice Armstrong
Sarvodaya Vinyasa Yoga School in Rishikesh is one of the best places to learn yoga. The environment is so warm and inviting. They have a great curriculum and they make sure to give individual attention to each student, which really helps us understand better. Overall, it's been an amazing experience.
Hadley Potter
I'm so grateful to have found Sarvodaya Vinyasa Yoga School. It's absolutely amazing how dedicated the teachers are to their students and how much they truly care about us. With Saatvik food, treks, yogic lifestyle to a close encounter with life, they teach you everything.
Olivia Welch
I'm so happy that I found Sarvodaya Vinyasa Yoga School in Rishikesh. From their honest effort to detailed study, I would highly recommend this place to anyone looking for a great yoga experience. Learned 300 hrs YTTC and yes, they are the best in Rishikesh.
Alice Alvarado
Sarvodaya Vinyasa Yoga School is a thumbs up. I appreciate their effort to attend to each student passionately. Not all schools do the same. I learned the advance 500 hrs YTTC and indeed I am extremely satisfied. I'm thankful for such a wonderful experience.
Kelsey
Sarvodaya Vinyasa Yoga School is truly an incredible place. The teachers are really passionate about teaching and they make the classes so interesting with their stories and anecdotes, especially Sadhu ji . They also take care to ensure that each student is getting proper attention, which really helps us progress in our practice. I'm glad to have had the opportunity to be part of this
Luna West
I'm so glad that I found Sarvodaya. The teachers are really knowledgeable and they make sure to explain each pose in great detail. I loved how Tanushree ma’am taught me some incredible and life-changing yoga rituals. Plus, their holistic approach towards teaching really helps in understanding the spiritual side of yoga. Overall, it's been an amazing experience for me.
What are our students saying about our YTTC programs?
Hey, we are really happy to share these video testimonials with you all. Our students who have completed their courses and achieved their respective certifications give us this feedback. Whenever we share these videos, our hearts are filled with joy, and we wish all of these aspiring and ambitious students the best. We love their strength and passion.
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 18 Reviews
Excellent
Dec 14, 2021
If you have the opportunity go! the…
If you have the opportunity take the leap and attend this school. Their level of dedication, focus, mixed with fun and playfulness is quite amazing. My yoga and spirituality deepened immensely. There’s were field trips and the most amazing food made for you daily. Ahhh talking about my experience is making me miss my time with these amazing yogis. Oh and taking daily dips in the Ganges was such a beautiful thing.
David
Sep 24, 2022
Came to vinyasa Yogashala with zero…
Came to vinyasa Yogashala with zero experience in teaching and leaving with lot of knowledge. Best place for Beginners, intermediate and Advance practitioners to get good exposure .Staffs are friendly and taking extra care for the Beginners. Mind Blowing theoretical classes of Anatomy and Philosophy. Good surroundings to practice yoga. We will get the same energy from day one to end. Supporting staffs are friendly and will be ready to help at any time . Rooms and campus are neat and clean . Food is really good and recommend to everyone it worthy.
Arun Kumar
Sep 01, 2022
if you wanna do a YTT in rishikesh go here
if you wanna do a YTT in rishikesh, this is definitely the place to go. ❤️ the teachers are great, the accommodation is especially for indian standard great, food is good and its beautiful up in tapovan. you will learn so much and feel a lot of love, so can really just recommend it to go there!!
Alischa Kl
Oct 24, 2021
Sarvodaya Vinyasa Yoga School was more…
Sarvodaya Vinyasa Yoga School was more than school. It was a life time connection with caring and competent instructors. My experience there was amazing. The practice has changed my life. I am forever grateful for what I have learned and who I have connected with. If you are looking for transformation, try Sarvodaya Vinyasa Yoga School!
Johnny Foster
Jan 02, 2022
A fantastic experience
A fantastic experience. Teachers were so highly motivated and committed to our training. Their experience and knowledge was outstanding and I gained so much, in terms of my personal practice and my confidence to teach this beautiful practice to others. Being part of a group was great and we benefited much from each other. There was also much fun and laughter.
Nikki Terry
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