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Our 200-hour Ayurveda and Yoga Teacher Training Course is for beginners as well as intermediates level practitioners who want to focus on holistic treatment and lifestyle practices keeping in mind their needs and imbalances.. This Ayurvedic course has been designed around pillars of preventive care, balancing doshas, and creating healthy routines that promote endurance and vigor.
In this course, you will get life-time access to pre-recorded video lessons and supportive learning material on different chapters in Ayurveda, Hatha yoga, Breathwork, Meditation, Anatomy and Yoga practice. This offers flexibility to students to work at their own pace. As a part of the course, students will receive digital course material and eBooks which will further enhance their learning.
In addition to this, students will also get access to weekly live sessions, where they will get to interact with our experienced gurus and instructors. After completing this course students will get complete knowledge of body detoxification and how our daily lifestyle and routine can help improve various ailments. Also, upon successful completion of this course, students will receive a certification. After which they can register as a Registered Yoga Teacher (RYT) with Yoga Alliance USA, marking the beginning of their yoga teaching journey.
Then you are at the right place.
Thank you for providing such a comprehensive course. It covered all important things related to Ayurveda in a detailed manner. It has deepened my knowledge in Ayurveda and how it can help me improve my overall lifestyle in a broader sense. The way information was provided on the doshas which is Vata (space and air), Pitta (fire and water), and Kapha (fire and water is truly commendable. Various expert lever solutions were provided on how to tackle the imbalance of these doshas. I hope to take this ahead in life for a better, fitter and healthy life.
Carl Robinson
This course helped me understand a holistic approach towards leading a healthy lifestyle. It was a personal transformational journey for me. It has helped me become a better person, emotionally, mentally and physically. This was an enlightening and refreshing course for me which was no less than a wonderful experience in itself.
I can’t wait to experience how this course is going to change my life and for the good. Being a beginner, I was afraid but later it all worked out smoothly. I never felt less because I did not have any prior information before. I am glad I could start from zero and reach a hundred.
Meghan Taylor
The way this course has been structured is commendable. The detailed course material is amazing and so helpful. The way this course starts from basic and foundational level to expert level is truly worthwhile to observe.
The course covers all the important information one needs to know about Ayurveda. Its basic principles, rules, practices and everything beyond that. It is truly very well planned and executed along with the provision of the desired course material. The course material is the best I have ever seen so far. It is very comprehensive, easy to understand and highly informative.
John
Ayurveda is an ancient science which focuses on a holistic lifestyle approach with the help of diet, herbal remedies. Yoga, meditation and lifestyle changes. Yoga focuses on the balanced harmony of body, mind and spirit with the help of these techniques.
Ayurveda is based on three energies known as doshas.They are Vata (space and air), Pitta (fire and water), and Kapha (fire and water). Every human carries a combination of two or more of these doshas, where one is dominant over the others. An imbalance of these doshas lead to imbalances in the body. Ayurveda helps to treat these imbalances with a holistic approch.
Ayurveda recognizes that each individual is different with their own set of doshas. Taking this into consideration, Ayurveda helps to promote health and wellness through personalized treatments.
Yes, absolutely! Anyone irrespective of age, knowledge of yoga or ayurveda can learn it and reap its benefits.
Yoga and Ayurveda are associated with ancient vedic sciences. Yoga aims to bring mental and physical harmony,, while ayurveda focuses on achieving inner balance through herbal remedies, dietary habits and lifestyle changes. Together, hand in hand they provide a comprehensive approach to lead a healthy life.
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A glance at
Situated in the foothills of the Himalayas Rishikesh, we offer numerous yoga courses, which are Yoga Alliance-accredited teacher training courses. These courses are designed, created, and put through by expert teachers and trainers who have been teaching yoga for decades. At our school, we provide a complete series of YTT courses, other yoga retreat courses, and online courses so that anyone trying to become an expert learns fully.
Note:Due to the availability of so many choices, life in Rishikesh is young and full of opportunities for learners who wish to become yoga instructors. Through this learning format, each school offers a vision and approach that is seamless to the potential and goals that a student may possess for their yoga practice and as a professional.
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Short & Sweet Videos
Yoga School Rishikesh, India
Welcome to Sarvodaya Vinyasa Yoga School®, where you can learn yoga through its traditional values and contemporary points of view. Based in the divine city of Rishikesh – the International capital of yoga – our school focuses on creating a well-rounded learning experience for making over one’s mind, body, and soul. Whether you are just starting your spiritual journey to find inner peace or are an advanced learner, our courses will help you discover an environment that is true to the spirit and promises a better you.
Sarvodaya Vinyasa Yoga School® is grateful to everyone who has helped us get better & showered us with their love and gratitude.
Overall Rating of 786+ Total Reviews
Over the past decade, Sarvodaya Vinyasa Yoga School® empowered more than 600 awesome Yoga Instructors - who are now successfully teaching on all 6 continents.
As we preach the greatest Yoga Gurus,
The very first lesson that yoga teaches us is to respect our Gurus and mentors in life and carry forward their learnings to enrich our own lives and of others. It's important to acknowledge their wisdom as a precious gift, for it is through their teachings that we find guidance and inspiration. When we honour them in this way, it creates a ripple effect of positivity and growth in life, and we can't help but feel grateful and appreciative.
Several yoga gurus, like
Note:Have enlightened the world and contributed their best teachings to us.
Shri Yogi Arovindo
Swami Rama
Swami Veda Bharati
Maharishi Patanjali
Swami Rama Tirtha
Ramkrishna Paramhansa
We are absolutely grateful for such a response!
When our students leave us with such overwhelming feedback, it gives us strength and motivation to keep doing our best. That’s what makes us believe in our effort and karma. We are extremely proud to have so many positive reviews from the students of Sarvodaya Vinyasa Yoga School®. Here are some of the remarkable words shared by them:
Deepa
The classes at Sarvodaya are always truly magical! I can feel a complete transformation in my physical and mental health after each and every class. Plus, the teachers are extremely knowledgeable and passionate about teaching yoga. They take extra care to ensure that all my needs are met during the class and I'm able to learn something new each day.
Maria Wood
I always feel so relaxed after attending the classes at Sarvodaya Vinyasa Yoga School®. The environment is so welcoming and I feel so comfortable in the presence of all the teachers. They are always willing to offer tips on how to improve my practice and even demonstrate certain poses for us, which is really helpful.
Ruth Paul
I've been practising at Sarvodaya Vinyasa Yoga School® for a few months now and it's been an amazing experience. I'm able to really focus on my practice and the teachers are so patient with me while they help me understand the concepts better. Also, there's a great sense of community among all the students which makes it an even better experience.
Mabel Thornton
The teachers at Sarvodaya Vinyasa Yoga School® are really amazing! They truly care about their students and go out of their way to make sure that all our needs are met. I did the 300 hrs YTTC and it was wonderful. They give us the opportunity to explore different forms of yoga and they help us understand the spiritual side of it. I'm so thankful for such a great learning experience.
Janice Armstrong
Sarvodaya Vinyasa Yoga School® in Rishikesh is one of the best places to learn yoga. The environment is so warm and inviting. They have a great curriculum and they make sure to give individual attention to each student, which really helps us understand better. Overall, it's been an amazing experience.
Hadley Potter
I'm so grateful to have found Sarvodaya Vinyasa Yoga School®. It's absolutely amazing how dedicated the teachers are to their students and how much they truly care about us. With Saatvik food, treks, yogic lifestyle to a close encounter with life, they teach you everything.
Olivia Welch
I'm so happy that I found Sarvodaya Vinyasa Yoga School® in Rishikesh. From their honest effort to detailed study, I would highly recommend this place to anyone looking for a great yoga experience. Learned 300 hrs YTTC and yes, they are the best in Rishikesh.
Alice Alvarado
Sarvodaya Vinyasa Yoga School® is a thumbs up. I appreciate their effort to attend to each student passionately. Not all schools do the same. I learned the advance 500 hrs YTTC and indeed I am extremely satisfied. I'm thankful for such a wonderful experience.
Kelsey
Sarvodaya Vinyasa Yoga School® is truly an incredible place. The teachers are really passionate about teaching and they make the classes so interesting with their stories and anecdotes, especially Sadhu ji . They also take care to ensure that each student is getting proper attention, which really helps us progress in our practice. I'm glad to have had the opportunity to be part of this
Luna West
I'm so glad that I found Sarvodaya. The teachers are really knowledgeable and they make sure to explain each pose in great detail. I loved how Tanushree ma’am taught me some incredible and life-changing yoga rituals. Plus, their holistic approach towards teaching really helps in understanding the spiritual side of yoga. Overall, it's been an amazing experience for me.
What are our students saying about our YTTC programs?
Hey, we are really happy to share these video testimonials with you all. Our students who have completed their courses and achieved their respective certifications give us this feedback. Whenever we share these videos, our hearts are filled with joy, and we wish all of these aspiring and ambitious students the best. We love their strength and passion.
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 18 Reviews
Excellent
Dec 14, 2021
If you have the opportunity go! the…
If you have the opportunity take the leap and attend this school. Their level of dedication, focus, mixed with fun and playfulness is quite amazing. My yoga and spirituality deepened immensely. There’s were field trips and the most amazing food made for you daily. Ahhh talking about my experience is making me miss my time with these amazing yogis. Oh and taking daily dips in the Ganges was such a beautiful thing.
David
Sep 24, 2022
Came to vinyasa Yogashala with zero…
Came to vinyasa Yogashala with zero experience in teaching and leaving with lot of knowledge. Best place for Beginners, intermediate and Advance practitioners to get good exposure .Staffs are friendly and taking extra care for the Beginners. Mind Blowing theoretical classes of Anatomy and Philosophy. Good surroundings to practice yoga. We will get the same energy from day one to end. Supporting staffs are friendly and will be ready to help at any time . Rooms and campus are neat and clean . Food is really good and recommend to everyone it worthy.
Arun Kumar
Sep 01, 2022
if you wanna do a YTT in rishikesh go here
if you wanna do a YTT in rishikesh, this is definitely the place to go. ❤️ the teachers are great, the accommodation is especially for indian standard great, food is good and its beautiful up in tapovan. you will learn so much and feel a lot of love, so can really just recommend it to go there!!
Alischa Kl
Oct 24, 2021
Sarvodaya Vinyasa Yoga School® was more…
Sarvodaya Vinyasa Yoga School® was more than school. It was a life time connection with caring and competent instructors. My experience there was amazing. The practice has changed my life. I am forever grateful for what I have learned and who I have connected with. If you are looking for transformation, try Sarvodaya Vinyasa Yoga School®!
Johnny Foster
Jan 02, 2022
A fantastic experience
A fantastic experience. Teachers were so highly motivated and committed to our training. Their experience and knowledge was outstanding and I gained so much, in terms of my personal practice and my confidence to teach this beautiful practice to others. Being part of a group was great and we benefited much from each other. There was also much fun and laughter.
Nikki Terry
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 180+ Reviews
Excellent
2 Months Ago
My experience at Sarvodaya…
My experience at Sarvodaya Vinyasa School was amazing for my 200 hour TTC! The moment I arrived I felt at home, Ravi ji who manages the school made sure everything is well organised and no task is too big for him. Rohit and Rahul are the top chefs and they make the most delicious food and always accommodated my vegan needs. They were also very friendly and taught us how to cook some typical Indian dishes! The teachers; Jeet ji, Aman ji, Mahesh ji, Pandey ji, Pavan ji and Kushal ji were all very knowledgeable and kind and I enjoyed learning from them. Vikas ji is the owner and ran the vinyasa classes, I enjoyed his classes as he has a great sense of humour and also pushed us to do more which was exactly what I wanted! I loved my room, it was spacious and the bedding was cosy and warm. Ravi also made so much effort for Christmas Day and arranged a special party which was so sweet and thoughtful! I miss the school already, you’ll not want to leave!
Chelle Riley
4 Months Ago
My experience at this…
My experience at this yoga school was truly transformative and expansive. Through the daily routine and consistent practice, I gradually began to embody the yogic lifestyle, it’s so beautiful to witness how the body and mind become more flexible, strong, and present each day. Everything in the program is designed for you to understand, through direct experience, the deep connection between body, mind, and spirit, and how, by dedicating time and loving awareness to each one, they begin to align with the pure essence of love, balance, and health that we truly are. The teachers are incredible, their way of transmitting knowledge feels deeply authentic, rooted in the ancient yogic texts yet beautifully connected to modern needs and daily life. Each class was taught with wisdom, presence, and genuine passion for the path of yoga. The entire staff deserves heartfelt gratitude for their kindness and attention to detail, everything was so well organized and lovingly cared for. The food was absolutely delicious, nourishing, and wonderfully diverse, and the facilities were always clean, comfortable, and peaceful. The environment is beautiful and so peaceful, surrounded by nature and away from the city noise, yet still very accessible, just about 10 minutes from the center. There are also lovely cafés and small shops nearby with everything you might need. I’m deeply grateful for this experience and recommend this school wholeheartedly to anyone seeking an authentic, holistic, and inspiring yoga journey.
Michelle
A Month Ago
Sarvodaya Vinyasa Yoga School exceeded...
Sarvodaya Vinyasa Yoga School exceeded all my expectations. From the staff, teachers, building, food to the location. The daily structure of the classes really worked well and the 6.00am start has become part of my routine. All the classes really taught me so much about the mind, body and soul and this will definitely have a lasting impact on me and I feel sure on the people I will share this with. I particularly enjoyed Philosophy, Mantra and Meditation. The extracurricular activities were super fun and added to the group bonding ❤️ I am really so glad I chose Rishikesh and Sarvodaya Vinyasa Yoga School and feel very sure I will return here again to learn more!🙏🏼
Daniela Alamir
Edited A Month Ago
I had the best experience…
I had the best experience at Sarvodaya. I did a lot of research before selecting this school and it lived up to every expectation. The teachers were amazing. Accommodation was clean and comfortable. Food was fresh and tasty every day. Location of the school is beautiful, it’s surrounded by mountains and we were blessed to see the sunrise every day. Everything is very organised and nothing was too much trouble. Vikas ji is very friendly and down to earth person that makes the experience and the school more special. I truly hope to return one day for my 300hr training! If you are searching for a great school, fantastic teachers then look no more.
Suniti Peters
4 Months Ago
My experience at this yoga...
My experience at this yoga school has been truly transformative. Everything here is beautifully organized to support both learning and personal growth. The school is nestled high in the mountains, surrounded by peaceful nature and fresh air — the perfect place to disconnect from the noise of the world and reconnect with yourself. The food is simply amazing — healthy, full of flavor, and made with love. It’s real, traditional Indian food that nourishes both body and soul. The teachers are absolutely wonderful. Each of them brings their own unique energy, deep knowledge, and authentic passion for yoga. They complement each other perfectly and make the learning process rich and inspiring. I didn’t join this training with the intention of becoming a yoga teacher, but rather to deepen my personal practice and understanding of yoga. Yet, I’ve come out of it with so much more — clarity, confidence, inner peace, and a heart full of gratitude. I was deeply touched when the team surprised me for my birthday — such a kind and heartfelt gesture that made me feel truly cared for. Moments like this show the warmth and love that fill this place. I felt guided, supported, and encouraged every step of the way. This experience has touched me deeply and will stay with me for a long time. 🙏✨
Marine Moreau
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 8+ Reviews
Excellent
24 February 2026
An experience of a lifetime
My experience at Sarvodaya Yoga Shala was really transformative. I have progressed in my yoga practice and I am confident in my ability to teach when I go home. The teachers are exceptionally knowledgeable and deliver the traditional teachings of yoga with authenticity and depth, including mantra chanting, pranayama (breath work), meditation, and yoga philosophy. If you’re hoping to organise retreats in the future, this training provides a strong foundation. The owner and manager were kind, supportive, and empathetic throughout the course, which was important given the intensity of the training. The private chef prepared authentic Indian meals every day, which were delicious. The school immersed us in Indian culture by taking us to spiritual events and places in Rishikesh. The location is beautiful, set up in the mountains, peaceful, fresh air, yet still within easy reach of Rishikesh town. One of the best cafés in Rishikesh is right opposite the school. The excursions were brilliant too. I never expected to go white water rafting on the Ganges! It was such a fun and exhilarating experience. I leave not only with the school’s teachings but also with my own personal growth. Thank you to the Sarvodaya Yoga School for such an inspiring experience. Namaste.
Stephanie N
27 December 2025
A truly great experience
I did my 200 hr YTT here and it was a great experience. The teachers are well versed in the topics they’re speaking on. They were always able to answer any questions and the curriculum subjects wove together seamlessly. The room was very clean and had everything one could need for a comfortable stay. I had never had Indian food prior to coming here and the cooks did a fantastic job. There wasn’t a meal I didn’t like. Ravi was the best manager, he was super attentive and made the experience so great. Our batch was over Christmas and they put on the best Christmas party. Overall, highly recommend!
Kathleen D
27 January 2026
Fantastic yoga school in Rishikesh
I had the best experience at Sarvodaya. I did a lot of research before selecting this school and it lived up to every expectation. The teachers were amazing. Accommodation was clean and comfortable. Food was fresh and tasty every day. Location of the school is beautiful, it’s surrounded by mountains and we were blessed to see the sunrise every day. Everything is very organised and nothing was too much trouble. Vikas ji is very friendly and down to earth person that makes the experience and the school more special. I truly hope to return one day for my 300hr training! If you are searching for a great school, fantastic teachers then look no more.
Suniti P
1 February 2023
Fantastic yoga school in Rishikesh
I am grateful to have had the opportunity to experience Sarvodaya Vinyasa Yoga School's 200-hour YTT program. The encouraging atmosphere of support and knowledge created a home away from home feeling that made my journey special! The highly experienced instructors were also an incredible source of guidance, so I look forward with enthusiasm as I continue this path by taking part in their 300hr Program too. Expressing my immense gratitude towards the teachers & school for bringing such joy throughout our course - it has been nothing short of amazing! All ready for next time!
Marc
02 November 2025
My experience with Sarvodaya
My experience with Sarvodaya Vinyasa Yoga School in Rishikesh was nothing short of magical. From the moment I walked in, I felt welcomed by their warm and friendly staff. The teachers were knowledgeable, kind and patient. They took the time to explain each pose correctly so I could understand them easily. The classes were challenging yet enjoyable, and I left feeling energized and relaxed! Not only did I gain strength and flexibility, but I also experienced a heightened sense of mindfulness. Sarvoday's environment was peaceful, calming, and full of positive energy, that really helped to elevate my practice. I would highly recommend Sarvodaya Vinyasa Yoga School to anyone looking for an amazing yoga experience! It's truly a unique and special place! Thanks. Namaste
Aymiee P
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Sarvodaya Vinyasa Yoga School Rated "Excellent" by Students
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