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If you are looking for an energetic and a dynamic yoga practice session then you are at the right place for you. Through this course, use will explore a stronger Sun salutation, along with various standing and seated postures and also, the finishing sequences. The best thing about Ashtanga practice is that all movements are harmonized with our breathing system which creates a continuous and a fluid flow.
Performing Ashtanga yoga can be physically demanding and needs attention. Therefore, our expert instructors have designed these classes to make it more easier and comfortable for you. You can do it at your own pace from the comfort of your home and enjoy a lifetime access to the course. Upon completion, you will receive a Yoga Alliance USA Certified YACEP ( Yoga Alliance Continuing Education Provider) Certificate.
Then you are at the right place.
As we all know, learning ashtanga and vinyasa yoga can be a little daunting and tricky task. It was difficult in the beginning, but as our instructor explained to us the various processes and how to do those asanas, focusing on the breath work, the postures, it became a cakewalk for all of us. I'm really glad we could do it with more one-on-one personalized sessions. On the other hand, lifetime availability of pre-recorded course material was an added advantage.
I could go and see the course at my convenience anytime which helped me. Revise and learn it better.
Daniel
This comprehensively curated course covers everything you need for learning the basics and the pro-side of ashtanga and vinyasa yoga. These courses are designed in such a manner that you get to learn the best out of them, they are perfect. They've been perfectly prepared for anyone who is looking to expand their knowledge in this field.
The postures, the breathwork, well taken care of by the learned and experienced teachers. My best yoga course till now. Truly beyond my imagination. Would recommend it to everyone if they want to have a better posture and breath work experience.
Adam Smith
Not only did this course provide an exposure to the realms of yoga, but also it opened my mind to a more mentally and physically fit world. But apart from all these things related to yoga, the most important thing that I felt was the certification being provided by it. The Yoga Alliance Certification has added credibility to the whole training course.
I feel so confident about it. Because receiving a certified qualification from such an esteemed organization, it was very important for my career growth from now. This is a truly excellent course. I appreciate it.
Steven
Ashtanga and Vinyasa yoga share some similarities, but they differ in terms of their approach and structure. Ashtanga follows a predetermined sequence of poses, which need to be done in the same particular order. Therefore, it is more towards difficult side and needs more as it's physically demanding. On the other hand vinyasa yoga is flexible and it works on creating a flow of poses between the body system.
Yes, we can say that Ashtanga is one of the hardest forms of yoga because of its dynamic nature. The sequence is predetermined and it needs to be learned in a precise order and has to be done step-by-step. This continuous flow of following the steps can make it a challenging task.
If you are suffering from ailments like high blood pressure, cardiac problems, or migraines, you should completely avoid Ashtanga yoga.
Being a little physically demanding and challenging in nature, it can be slightly difficult for beginners to begin with it. But the ashtanga primary series is a good idea to start with . It has predetermined poses that you can learn in a particular order which will help you progressively increase your movement, focus and strength.
Ashtanga has a sequence of poses predetermined, it is known for continuous flowing style of practice in which one pose flows into the another. On the other hand hatha yoga is slow, paced and movement based.
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Situated in the foothills of the Himalayas Rishikesh, we offer numerous yoga courses, which are Yoga Alliance-accredited teacher training courses. These courses are designed, created, and put through by expert teachers and trainers who have been teaching yoga for decades. At our school, we provide a complete series of YTT courses, other yoga retreat courses, and online courses so that anyone trying to become an expert learns fully.
Note:Due to the availability of so many choices, life in Rishikesh is young and full of opportunities for learners who wish to become yoga instructors. Through this learning format, each school offers a vision and approach that is seamless to the potential and goals that a student may possess for their yoga practice and as a professional.
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Yoga School Rishikesh, India
Welcome to Sarvodaya Vinyasa Yoga School®, where you can learn yoga through its traditional values and contemporary points of view. Based in the divine city of Rishikesh – the International capital of yoga – our school focuses on creating a well-rounded learning experience for making over one’s mind, body, and soul. Whether you are just starting your spiritual journey to find inner peace or are an advanced learner, our courses will help you discover an environment that is true to the spirit and promises a better you.
Sarvodaya Vinyasa Yoga School® is grateful to everyone who has helped us get better & showered us with their love and gratitude.
Overall Rating of 786+ Total Reviews
Over the past decade, Sarvodaya Vinyasa Yoga School® empowered more than 600 awesome Yoga Instructors - who are now successfully teaching on all 6 continents.
As we preach the greatest Yoga Gurus,
The very first lesson that yoga teaches us is to respect our Gurus and mentors in life and carry forward their learnings to enrich our own lives and of others. It's important to acknowledge their wisdom as a precious gift, for it is through their teachings that we find guidance and inspiration. When we honour them in this way, it creates a ripple effect of positivity and growth in life, and we can't help but feel grateful and appreciative.
Several yoga gurus, like
Note:Have enlightened the world and contributed their best teachings to us.
Shri Yogi Arovindo
Swami Rama
Swami Veda Bharati
Maharishi Patanjali
Swami Rama Tirtha
Ramkrishna Paramhansa
We are absolutely grateful for such a response!
When our students leave us with such overwhelming feedback, it gives us strength and motivation to keep doing our best. That’s what makes us believe in our effort and karma. We are extremely proud to have so many positive reviews from the students of Sarvodaya Vinyasa Yoga School®. Here are some of the remarkable words shared by them:
Deepa
The classes at Sarvodaya are always truly magical! I can feel a complete transformation in my physical and mental health after each and every class. Plus, the teachers are extremely knowledgeable and passionate about teaching yoga. They take extra care to ensure that all my needs are met during the class and I'm able to learn something new each day.
Maria Wood
I always feel so relaxed after attending the classes at Sarvodaya Vinyasa Yoga School®. The environment is so welcoming and I feel so comfortable in the presence of all the teachers. They are always willing to offer tips on how to improve my practice and even demonstrate certain poses for us, which is really helpful.
Ruth Paul
I've been practising at Sarvodaya Vinyasa Yoga School® for a few months now and it's been an amazing experience. I'm able to really focus on my practice and the teachers are so patient with me while they help me understand the concepts better. Also, there's a great sense of community among all the students which makes it an even better experience.
Mabel Thornton
The teachers at Sarvodaya Vinyasa Yoga School® are really amazing! They truly care about their students and go out of their way to make sure that all our needs are met. I did the 300 hrs YTTC and it was wonderful. They give us the opportunity to explore different forms of yoga and they help us understand the spiritual side of it. I'm so thankful for such a great learning experience.
Janice Armstrong
Sarvodaya Vinyasa Yoga School® in Rishikesh is one of the best places to learn yoga. The environment is so warm and inviting. They have a great curriculum and they make sure to give individual attention to each student, which really helps us understand better. Overall, it's been an amazing experience.
Hadley Potter
I'm so grateful to have found Sarvodaya Vinyasa Yoga School®. It's absolutely amazing how dedicated the teachers are to their students and how much they truly care about us. With Saatvik food, treks, yogic lifestyle to a close encounter with life, they teach you everything.
Olivia Welch
I'm so happy that I found Sarvodaya Vinyasa Yoga School® in Rishikesh. From their honest effort to detailed study, I would highly recommend this place to anyone looking for a great yoga experience. Learned 300 hrs YTTC and yes, they are the best in Rishikesh.
Alice Alvarado
Sarvodaya Vinyasa Yoga School® is a thumbs up. I appreciate their effort to attend to each student passionately. Not all schools do the same. I learned the advance 500 hrs YTTC and indeed I am extremely satisfied. I'm thankful for such a wonderful experience.
Kelsey
Sarvodaya Vinyasa Yoga School® is truly an incredible place. The teachers are really passionate about teaching and they make the classes so interesting with their stories and anecdotes, especially Sadhu ji . They also take care to ensure that each student is getting proper attention, which really helps us progress in our practice. I'm glad to have had the opportunity to be part of this
Luna West
I'm so glad that I found Sarvodaya. The teachers are really knowledgeable and they make sure to explain each pose in great detail. I loved how Tanushree ma’am taught me some incredible and life-changing yoga rituals. Plus, their holistic approach towards teaching really helps in understanding the spiritual side of yoga. Overall, it's been an amazing experience for me.
What are our students saying about our YTTC programs?
Hey, we are really happy to share these video testimonials with you all. Our students who have completed their courses and achieved their respective certifications give us this feedback. Whenever we share these videos, our hearts are filled with joy, and we wish all of these aspiring and ambitious students the best. We love their strength and passion.
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 18 Reviews
Excellent
Dec 14, 2021
If you have the opportunity go! the…
If you have the opportunity take the leap and attend this school. Their level of dedication, focus, mixed with fun and playfulness is quite amazing. My yoga and spirituality deepened immensely. There’s were field trips and the most amazing food made for you daily. Ahhh talking about my experience is making me miss my time with these amazing yogis. Oh and taking daily dips in the Ganges was such a beautiful thing.
David
Sep 24, 2022
Came to vinyasa Yogashala with zero…
Came to vinyasa Yogashala with zero experience in teaching and leaving with lot of knowledge. Best place for Beginners, intermediate and Advance practitioners to get good exposure .Staffs are friendly and taking extra care for the Beginners. Mind Blowing theoretical classes of Anatomy and Philosophy. Good surroundings to practice yoga. We will get the same energy from day one to end. Supporting staffs are friendly and will be ready to help at any time . Rooms and campus are neat and clean . Food is really good and recommend to everyone it worthy.
Arun Kumar
Sep 01, 2022
if you wanna do a YTT in rishikesh go here
if you wanna do a YTT in rishikesh, this is definitely the place to go. ❤️ the teachers are great, the accommodation is especially for indian standard great, food is good and its beautiful up in tapovan. you will learn so much and feel a lot of love, so can really just recommend it to go there!!
Alischa Kl
Oct 24, 2021
Sarvodaya Vinyasa Yoga School® was more…
Sarvodaya Vinyasa Yoga School® was more than school. It was a life time connection with caring and competent instructors. My experience there was amazing. The practice has changed my life. I am forever grateful for what I have learned and who I have connected with. If you are looking for transformation, try Sarvodaya Vinyasa Yoga School®!
Johnny Foster
Jan 02, 2022
A fantastic experience
A fantastic experience. Teachers were so highly motivated and committed to our training. Their experience and knowledge was outstanding and I gained so much, in terms of my personal practice and my confidence to teach this beautiful practice to others. Being part of a group was great and we benefited much from each other. There was also much fun and laughter.
Nikki Terry
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 180+ Reviews
Excellent
2 Months Ago
My experience at Sarvodaya…
My experience at Sarvodaya Vinyasa School was amazing for my 200 hour TTC! The moment I arrived I felt at home, Ravi ji who manages the school made sure everything is well organised and no task is too big for him. Rohit and Rahul are the top chefs and they make the most delicious food and always accommodated my vegan needs. They were also very friendly and taught us how to cook some typical Indian dishes! The teachers; Jeet ji, Aman ji, Mahesh ji, Pandey ji, Pavan ji and Kushal ji were all very knowledgeable and kind and I enjoyed learning from them. Vikas ji is the owner and ran the vinyasa classes, I enjoyed his classes as he has a great sense of humour and also pushed us to do more which was exactly what I wanted! I loved my room, it was spacious and the bedding was cosy and warm. Ravi also made so much effort for Christmas Day and arranged a special party which was so sweet and thoughtful! I miss the school already, you’ll not want to leave!
Chelle Riley
4 Months Ago
My experience at this…
My experience at this yoga school was truly transformative and expansive. Through the daily routine and consistent practice, I gradually began to embody the yogic lifestyle, it’s so beautiful to witness how the body and mind become more flexible, strong, and present each day. Everything in the program is designed for you to understand, through direct experience, the deep connection between body, mind, and spirit, and how, by dedicating time and loving awareness to each one, they begin to align with the pure essence of love, balance, and health that we truly are. The teachers are incredible, their way of transmitting knowledge feels deeply authentic, rooted in the ancient yogic texts yet beautifully connected to modern needs and daily life. Each class was taught with wisdom, presence, and genuine passion for the path of yoga. The entire staff deserves heartfelt gratitude for their kindness and attention to detail, everything was so well organized and lovingly cared for. The food was absolutely delicious, nourishing, and wonderfully diverse, and the facilities were always clean, comfortable, and peaceful. The environment is beautiful and so peaceful, surrounded by nature and away from the city noise, yet still very accessible, just about 10 minutes from the center. There are also lovely cafés and small shops nearby with everything you might need. I’m deeply grateful for this experience and recommend this school wholeheartedly to anyone seeking an authentic, holistic, and inspiring yoga journey.
Michelle
A Month Ago
Sarvodaya Vinyasa Yoga School exceeded...
Sarvodaya Vinyasa Yoga School exceeded all my expectations. From the staff, teachers, building, food to the location. The daily structure of the classes really worked well and the 6.00am start has become part of my routine. All the classes really taught me so much about the mind, body and soul and this will definitely have a lasting impact on me and I feel sure on the people I will share this with. I particularly enjoyed Philosophy, Mantra and Meditation. The extracurricular activities were super fun and added to the group bonding ❤️ I am really so glad I chose Rishikesh and Sarvodaya Vinyasa Yoga School and feel very sure I will return here again to learn more!🙏🏼
Daniela Alamir
Edited A Month Ago
I had the best experience…
I had the best experience at Sarvodaya. I did a lot of research before selecting this school and it lived up to every expectation. The teachers were amazing. Accommodation was clean and comfortable. Food was fresh and tasty every day. Location of the school is beautiful, it’s surrounded by mountains and we were blessed to see the sunrise every day. Everything is very organised and nothing was too much trouble. Vikas ji is very friendly and down to earth person that makes the experience and the school more special. I truly hope to return one day for my 300hr training! If you are searching for a great school, fantastic teachers then look no more.
Suniti Peters
4 Months Ago
My experience at this yoga...
My experience at this yoga school has been truly transformative. Everything here is beautifully organized to support both learning and personal growth. The school is nestled high in the mountains, surrounded by peaceful nature and fresh air — the perfect place to disconnect from the noise of the world and reconnect with yourself. The food is simply amazing — healthy, full of flavor, and made with love. It’s real, traditional Indian food that nourishes both body and soul. The teachers are absolutely wonderful. Each of them brings their own unique energy, deep knowledge, and authentic passion for yoga. They complement each other perfectly and make the learning process rich and inspiring. I didn’t join this training with the intention of becoming a yoga teacher, but rather to deepen my personal practice and understanding of yoga. Yet, I’ve come out of it with so much more — clarity, confidence, inner peace, and a heart full of gratitude. I was deeply touched when the team surprised me for my birthday — such a kind and heartfelt gesture that made me feel truly cared for. Moments like this show the warmth and love that fill this place. I felt guided, supported, and encouraged every step of the way. This experience has touched me deeply and will stay with me for a long time. 🙏✨
Marine Moreau
It’s always fun reading what our students have to say
At Sarvodaya Vinyasa Yoga School®, we believe in the transformative power of shared experiences. We encourage our students to share their journey with us, as their reviews not only motivate us to do better but also play a crucial role in inspiring and guiding many aspiring yogis towards their goals, thereby enriching the wider yoga community.
Based on 8+ Reviews
Excellent
24 February 2026
An experience of a lifetime
My experience at Sarvodaya Yoga Shala was really transformative. I have progressed in my yoga practice and I am confident in my ability to teach when I go home. The teachers are exceptionally knowledgeable and deliver the traditional teachings of yoga with authenticity and depth, including mantra chanting, pranayama (breath work), meditation, and yoga philosophy. If you’re hoping to organise retreats in the future, this training provides a strong foundation. The owner and manager were kind, supportive, and empathetic throughout the course, which was important given the intensity of the training. The private chef prepared authentic Indian meals every day, which were delicious. The school immersed us in Indian culture by taking us to spiritual events and places in Rishikesh. The location is beautiful, set up in the mountains, peaceful, fresh air, yet still within easy reach of Rishikesh town. One of the best cafés in Rishikesh is right opposite the school. The excursions were brilliant too. I never expected to go white water rafting on the Ganges! It was such a fun and exhilarating experience. I leave not only with the school’s teachings but also with my own personal growth. Thank you to the Sarvodaya Yoga School for such an inspiring experience. Namaste.
Stephanie N
27 December 2025
A truly great experience
I did my 200 hr YTT here and it was a great experience. The teachers are well versed in the topics they’re speaking on. They were always able to answer any questions and the curriculum subjects wove together seamlessly. The room was very clean and had everything one could need for a comfortable stay. I had never had Indian food prior to coming here and the cooks did a fantastic job. There wasn’t a meal I didn’t like. Ravi was the best manager, he was super attentive and made the experience so great. Our batch was over Christmas and they put on the best Christmas party. Overall, highly recommend!
Kathleen D
27 January 2026
Fantastic yoga school in Rishikesh
I had the best experience at Sarvodaya. I did a lot of research before selecting this school and it lived up to every expectation. The teachers were amazing. Accommodation was clean and comfortable. Food was fresh and tasty every day. Location of the school is beautiful, it’s surrounded by mountains and we were blessed to see the sunrise every day. Everything is very organised and nothing was too much trouble. Vikas ji is very friendly and down to earth person that makes the experience and the school more special. I truly hope to return one day for my 300hr training! If you are searching for a great school, fantastic teachers then look no more.
Suniti P
1 February 2023
Fantastic yoga school in Rishikesh
I am grateful to have had the opportunity to experience Sarvodaya Vinyasa Yoga School's 200-hour YTT program. The encouraging atmosphere of support and knowledge created a home away from home feeling that made my journey special! The highly experienced instructors were also an incredible source of guidance, so I look forward with enthusiasm as I continue this path by taking part in their 300hr Program too. Expressing my immense gratitude towards the teachers & school for bringing such joy throughout our course - it has been nothing short of amazing! All ready for next time!
Marc
02 November 2025
My experience with Sarvodaya
My experience with Sarvodaya Vinyasa Yoga School in Rishikesh was nothing short of magical. From the moment I walked in, I felt welcomed by their warm and friendly staff. The teachers were knowledgeable, kind and patient. They took the time to explain each pose correctly so I could understand them easily. The classes were challenging yet enjoyable, and I left feeling energized and relaxed! Not only did I gain strength and flexibility, but I also experienced a heightened sense of mindfulness. Sarvoday's environment was peaceful, calming, and full of positive energy, that really helped to elevate my practice. I would highly recommend Sarvodaya Vinyasa Yoga School to anyone looking for an amazing yoga experience! It's truly a unique and special place! Thanks. Namaste
Aymiee P
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Sarvodaya Vinyasa Yoga School Rated "Excellent" by Students
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